I know, it sounds simple right? BUT IT IS SO GOOD! Adding the right seasoning and sauce can bring a simple dish to a gourmet one extremely fast and that is exactly what we do here! I meal prep this dish on the regular and you should too. 1/4 cup Jasmine Rice (makes 3/4 cup… Continue reading Veggie, “Beef,” & Rice Dish
Category: vegan
Tofu & Veggie Stir Fry
I need to make this again because WOW it was so delicious! This stir fry makes for the dinner dish and can be excellent for meal preps! Half block of Trader Joe's Organic Tofu 1/4 cup Jasmine Rice (makes 3/4 cup cooked)1 Medium Green Bell Pepper1/4 cup Cashews1/2 cup Trader Joe's Stir Fry Sauce1 cup… Continue reading Tofu & Veggie Stir Fry
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Bagel Sandwich
I'm obsessed with these bagel sandwiches lately! So delish and packed with awesome MACROS. An easy way to make this more MACRO friendly is to top each slice of bagel with toppings. Trader Joe's Onion Bagel2 Trader Joe's Dairy Free Cheddar Slice2 servings (equal to 5 slices each) Tofurky Plant-based Deli Slices, Hickory Smoked First… Continue reading Bagel Sandwich
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Cheesy Tofu Hash Browns
This loaded hash browns are perfect for volume eating (lots of food | low calories) && they are completely vegan! 2 cups Trader Joe's Shredded Hash BrownsHalf block Trader Joe's Organic Tofu1 cup Brocolli1 slice Trader Joe's Dairy Free Cheddar Style Slices1 medium Green Bell PepperSauce of choice Cut your block of tofu in half… Continue reading Cheesy Tofu Hash Browns
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PB & Chocolate Oats
This yummy breakfast dish is packed with protein and flavor while being so friendly to your MACROS! 1/2 cup Trader Joes Rolled Oats1 cup Silk Original Ultra Milk2 Tbsp PB Fit PB Powder1 Tbsp Enjoy Life Mini Chocolate Chips Place oats and milk in a bowl and heat for 2 min. Stir and continue heating… Continue reading PB & Chocolate Oats
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Cinnamon Roll Protein Oats
Quick and easy lunch packed with protein 🙂
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Zucchini Alfredo Pasta
My go to pasta recipe 🙂
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Hummus & Avocado Rice Cakes
This is a super easy snack packed with healthy fats and proteins 🙂
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Vegan Tacos
A healthy tweak on my older taco recipe 🙂
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Recipe: Vegan Yogurt & Fruit Bowl
Another fruit and yogurt bowl to try 🙂
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Recipe: Vegan Cheese Burger & Baked Asparagus
A great vegan dinner packed with protein!
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Recipe: Sunflower Butter & Banana Rice Cakes
Easy vegan snack-- low in calorie and great for tracking MACROS 🙂
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Recipe: Vegan Yogurt Bowl
Super quick vegan snack 🙂
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Vegan Recipe: Brownies
Vegan Recipe: Brownies
Try this super easy vegan brownie recipe to satisfy your sweet tooth! Spoiler: they have tons of protein in them!!!
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Vegan Recipe: Peanut Butter & Banana Cookies (3 Ingredients!)
Try these easy quarantine cookies!
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Vegan Recipe: Spiced Banana Nut Muffins
Check out this recipe to spice up your mornings!
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Vegan Recipe: Buffalo Chicken w/ Cream Cheese Filling
Try this funky twist on my original Stuffed Chicken dish! The buffalo sauce really brings it to the next level! ❤
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Vegan Recipe: Chili.
Try this Vegan Chili to end your weekend! All ingredients were bought at Kroger!
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Vegan Recipe: Gameday Nachos.
Here is a great recipe to try for the perfect gameday snack or meal!
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Vegan Recipe: Chicken Alfredo.
Try this Vegan Chicken Alfredo for dinner!
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Vegan Recipe: Chicken Spaghetti.
Who doesn't love spaghetti? Try this vegan chicken spaghetti for dinner!
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Vegan Recipe: Turk’y Cutlets w/ Gravy & Cheesy Broccoli.
A quick 30 minute meal to make for dinner!
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Vegan Recipe: Cream Cheese Stuffed Meatless Fillets.
A quick vegan meal before you start your Saturday night!
Vegan. Em. Fitness 